Free for ALL Graduating High School Young women


Creswell H.S and Cottage Grove H.S

Class of 2018!

Free 4-hour Women’s Self Protection workshop.


Time: TBA – a Saturday from 0900-1300 July 2018

Where: Creswell Aikido Dojo at the Colbalt Activity     Center, Creswell 97426

For: All Graduating Senior H.S young women

Workshop description:

·     This is a fact-based training for females in self-protection for sexual harassment, prevention of rape, assault and abduction.

·     The workshop will detail the appropriate responses, both verbal and physical.

·     Know spatial awareness, buddy-system, situational assessment.

·     Develop speed, balance, power and assertiveness in spirit and self-confidence.


For More Information and Pre-sign up:

Creswell resident Sensei R.Vicente Rubio, 5th Dan instructs all classes –

808 633 1797

Email: or visit:



“The purpose of training is to tighten up the slack, toughen the body, and polish the spirit” – Aikido Founder -Morihei Ueshiba